Advice · Lifestyle

Ways to BOOST Motivation after a bad day

It’s late, you’re tired, work was tough and you can’t ignore that looming uni deadline. The last thing you want to do is type 2000 words on English literature or whatever you are studying… We all have bad days. When it affects your study schedule there can be a knock on effect to your grades and,… Continue reading Ways to BOOST Motivation after a bad day

Adventure · Lifestyle · Travel

A Week of Walking 10,000 Steps Per Day

Happy #NationalWalkingMonth! A while back I set myself the challenge of walking more. Last week I finally conjured up the motivation to start. I decided to do the recommended 10,000 steps per day for a week to see how I would feel. I walked to work, went for a quick stroll at lunch and then… Continue reading A Week of Walking 10,000 Steps Per Day

Advice · Lifestyle

Why you should THINK before you SPEAK… or scream.

Life can be harsh. My friends and I are currently grieving the loss of a very special friend. However, this post is not about that. This post is about an experience I had at work last week. It made me think about how people can detach their consideration for other people when speaking to a… Continue reading Why you should THINK before you SPEAK… or scream.

Adventure · Lifestyle · Travel

New Found Love – Geocaching!

I have discovered something new and you’re going to love it. When I say new, it’s actually quite old now. It all started in 2000 according to http://www.geocaching.com when the technology became available to track objects by their specific GPS location. I’m talking about the worldwide treasure hunt known as Geocaching. To play along you download the… Continue reading New Found Love – Geocaching!