Adventure · Lifestyle · Travel

A Week of Walking 10,000 Steps Per Day

Happy #NationalWalkingMonth! A while back I set myself the challenge of walking more. Last week I finally conjured up the motivation to start. I decided to do the recommended 10,000 steps per day for a week to see how I would feel. I walked to work, went for a quick stroll at lunch and then… Continue reading A Week of Walking 10,000 Steps Per Day